Being more active can be easier when joined by others. Have you heard of any walking groups in your local area? You can find more information on walking groups in Glasgow and Melbourne here.
Glasgow Life host free walking groups across the city. It’s a chance to get some fresh air, meet new people and take in the sights of Glasgow’s parks and gardens. Click here to find out more.
Heart Foundation Walking is Australia’s largest free walking network. It is a social, fun and easy way for people to walk and be active. Click here to find out about walks the arrange in Melbourne.