This is where people using the EMPOWER App can find additional resources which have been suggested in EMPOWER Messages. These messages have been featured here rather than on your App because they include links to content which is specific to the two different places where people will be using the App, Glasgow and Melbourne.
Select the message theme below to find information which is specific to your location.
An Advanced Statement is a legal document which can help you have control in times of crisis. These work slightly differently between Glasgow and Melbourne.
Being more active can be easier when joined by others. Have you heard of any walking groups in your local area? You can find more information on walking groups in Glasgow and Melbourne here.